Training plans built on coaching science, not guesswork.

Vo2Max helps cyclists, runners, and triathletes build structured, periodized training plans around real life — your available days, fitness level, and race calendar — instead of forcing you into a static PDF template.

The app applies established endurance principles: TSS-based load management, Base → Build → Peak → Taper progression, and recovery weeks every 3–4 weeks. Integrations with Strava, Intervals.icu, and Wahoo keep completed work synced so plans stay grounded in what you actually train.